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IRONCONSULTANT

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Author: IRONCONSULTANT

Consulting, Life

India – the land of ‘why not’, part I

Western logic does not apply.

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IRONCONSULTANTMay 26, 2018May 26, 2018Leave a comment
Consulting, Life

The ‘Hey Ya’ effect

Have you ever heard the song ‘Hey Ya’? At the time of writing this, it has been streamed over 276 million times on Spotify and viewed 302 million times on YouTube, so there’s a high chance that you might’ve encountered it in the last 14 years since its release (it’s been 14 years already?!). You might’ve danced to it at a party, sung along in … Continue reading The ‘Hey Ya’ effect

IRONCONSULTANTDecember 22, 2017Leave a comment
Consulting, Life, Training

How to beat a world record without giving up a busy day job

Some time ago I was told that I was going to meet a guy. ‘He’s even crazier than you’, told me my managing consultant, referring to the IRONMAN training regime, so I was looking forward to shaking this guy’s hand. Continue reading “How to beat a world record without giving up a busy day job”

IRONCONSULTANTDecember 9, 2017May 23, 2018Leave a comment
Training

Does finishing of two half-IRONMANs make me a full one? IM 70.3 Weymouth

Weymouth’s half-IRONMAN was a test – how much have I improved in the last three months since Staffordshire?
Continue reading “Does finishing of two half-IRONMANs make me a full one? IM 70.3 Weymouth”

IRONCONSULTANTDecember 3, 2017December 3, 20171 Comment
Training

Monopoly on emotions – IM 70.3 Staffordshire

Do you know that feeling when objectively you should be proud of your achievement, but are just moderately happy, knowing that you could’ve done better?
Continue reading “Monopoly on emotions – IM 70.3 Staffordshire”

IRONCONSULTANTJune 23, 20171 Comment
Training

The First Tri – sprinting to become a true triathlete

I did it – last weekend, on Sunday the 23rd April, I became a triathlete. This is how it went down.
Continue reading “The First Tri – sprinting to become a true triathlete”

IRONCONSULTANTApril 29, 2017April 29, 2017Leave a comment
Consulting, Life

Stay safe & vigilant at all times

Did you know that Frankfurt am Main is one of the worst cities in Germany when it comes to theft?
Continue reading “Stay safe & vigilant at all times”

IRONCONSULTANTMarch 31, 2017June 23, 2017Leave a comment
Training

3 things no one tells you before your (first) race

Three short alternative tips for first-timers and as reminders to seasoned runners.
Continue reading “3 things no one tells you before your (first) race”

IRONCONSULTANTMarch 18, 2017March 18, 20171 Comment
Consulting, Life

The perks of no WiFi

Summary: leave your phone, disconnect from the Internet and reconnect with people.
Continue reading “The perks of no WiFi”

IRONCONSULTANTMarch 5, 2017March 5, 2017Leave a comment
Life, Training

Back in the game

Happy New Year! (Will I burn in hell for saying this on the 24th January? Oh well). Long time no see, but I’m back at it. Let me bring you up to speed on what’s happened over the period between this post and the last one: 1. Christmas happened (seems like years ago). I spent them in Poland, visiting the family and resetting my brain. … Continue reading Back in the game

IRONCONSULTANTJanuary 24, 2017March 31, 2017Leave a comment

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My Upcoming Races

IM 70.3 StaffordshireJune 10, 2018
Half-Outlaw HolkhamJuly 1, 2018
IRONMAN BarcelonaOctober 7, 2018

My Upcoming Races

Great North RunSeptember 11, 2016
Oxford Half MarathonOctober 9, 2016
Leicester MarathonOctober 23, 2016

Archives

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