India – the land of ‘why not’, part I
Western logic does not apply.
Author: IRONCONSULTANT
The ‘Hey Ya’ effect
Have you ever heard the song ‘Hey Ya’? At the time of writing this, it has been streamed over 276 million times on Spotify and viewed 302 million times on YouTube, so there’s a high chance that you might’ve encountered it in the last 14 years since its release (it’s been 14 years already?!). You might’ve danced to it at a party, sung along in … Continue reading The ‘Hey Ya’ effect
How to beat a world record without giving up a busy day job
Some time ago I was told that I was going to meet a guy. ‘He’s even crazier than you’, told me my managing consultant, referring to the IRONMAN training regime, so I was looking forward to shaking this guy’s hand. Continue reading “How to beat a world record without giving up a busy day job”
Does finishing of two half-IRONMANs make me a full one? IM 70.3 Weymouth
Weymouth’s half-IRONMAN was a test – how much have I improved in the last three months since Staffordshire?
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Monopoly on emotions – IM 70.3 Staffordshire
Do you know that feeling when objectively you should be proud of your achievement, but are just moderately happy, knowing that you could’ve done better?
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The First Tri – sprinting to become a true triathlete
I did it – last weekend, on Sunday the 23rd April, I became a triathlete. This is how it went down.
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Stay safe & vigilant at all times
Did you know that Frankfurt am Main is one of the worst cities in Germany when it comes to theft?
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3 things no one tells you before your (first) race
Three short alternative tips for first-timers and as reminders to seasoned runners.
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The perks of no WiFi
Summary: leave your phone, disconnect from the Internet and reconnect with people.
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Back in the game
Happy New Year! (Will I burn in hell for saying this on the 24th January? Oh well). Long time no see, but I’m back at it. Let me bring you up to speed on what’s happened over the period between this post and the last one: 1. Christmas happened (seems like years ago). I spent them in Poland, visiting the family and resetting my brain. … Continue reading Back in the game
IRONCONSULTANT 