Summary: Habits are built through consistency. There will be times when you will want to give up – the key is to recognize those moments and not to let them ruin your hard work.
Continue reading “Here’s the truth – it will be tough at times”
Summary: By being consistent, focused, having the right guidance and patience to wait for delayed gratification, you’re on the right path to achieving your goals.
Continue reading “18 minutes quicker in 5 months? This is how I did it”
Summary: Empathy instead of subconsciously putting yourself in someone else’s shoes and “consoling” them by applying your perspective to their goals.
Continue reading “If someone falls short of their target – don’t make it about yourself”
Summary: Healthy carb-loading, appropriate pace, no ice during the race.
Continue reading “Learn from my mistakes – Great North Run”
Summary: In 1983, 61-year-old man named Cliff Young ran an 875 km ultramarathon from Sydney to Melbourne and won it, breaking the previous record by two days. Learn from his story – full of lessons for business and life in general – and be like Cliff Young!
Continue reading “Cliff Young – a guy whose story you need to know”
Summary: My plan is to become an IRONMAN before November 2018. I will be describing my journey, as well as my day-to-day life as a management consultant on this platform.
Continue reading “What is this all about?”
Summary: Eat consciously – choose your food and enjoy what you chose. There’s no point in eating and feeling bad about yourself while doing it!
Continue reading “You’re not a dog – don’t reward yourself with food”
IRONCONSULTANT 