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IRONCONSULTANT

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Consulting, Life

India – the land of ‘why not’, part I

Consulting, Life

The ‘Hey Ya’ effect

Training

Does finishing of two half-IRONMANs make me a full one? IM 70.3 Weymouth

Training

Monopoly on emotions – IM 70.3 Staffordshire

Training

The First Tri – sprinting to become a true triathlete

Consulting, Life

Trump’s victory delivers 5 key business lessons for all of us

Summary: Know your customers, differentiate yourself and play to your strengths.
Continue reading “Trump’s victory delivers 5 key business lessons for all of us”

IRONCONSULTANTNovember 10, 2016November 10, 2016Leave a comment
Training

How running ‘naked’ made me a stronger person

Summary: By running ‘naked’ you cannot resort to music for motivation – you have to get it from within. This affects other aspects of your life as well.
Continue reading “How running ‘naked’ made me a stronger person”

IRONCONSULTANTNovember 3, 2016Leave a comment
Life

Are the labels you’re giving yourself helping you?

Summary: Beware of labels – they can trick you into becoming convenient excuses and can turn into self-fulfilling prophecies.

Continue reading “Are the labels you’re giving yourself helping you?”

IRONCONSULTANTOctober 28, 20161 Comment
Life, Training

Here’s the truth – it will be tough at times

Summary: Habits are built through consistency. There will be times when you will want to give up – the key is to recognize those moments and not to let them ruin your hard work.
Continue reading “Here’s the truth – it will be tough at times”

IRONCONSULTANTOctober 20, 2016December 11, 20161 Comment
Consulting

Customer Manifesto

Dear Sales Person, Customer Service Representative, Company – basically anyone who calls me their “Customer”!
Continue reading “Customer Manifesto”

IRONCONSULTANTOctober 18, 2016November 10, 2016Leave a comment
Training

18 minutes quicker in 5 months? This is how I did it

Summary: By being consistent, focused, having the right guidance and patience to wait for delayed gratification, you’re on the right path to achieving your goals.
Continue reading “18 minutes quicker in 5 months? This is how I did it”

IRONCONSULTANTOctober 12, 2016October 13, 20167 Comments
Consulting

The forgotten lesson about leadership – the Pygmalion Effect

Summary: Examine your relationships at work – a manager might be unconsciously the reason for someone’s poor performance. Be aware of the Pygmalion Effect and don’t let it affect you and your teams.
Continue reading “The forgotten lesson about leadership – the Pygmalion Effect”

IRONCONSULTANTOctober 10, 2016November 10, 20161 Comment
Training

If someone falls short of their target – don’t make it about yourself

Summary: Empathy instead of subconsciously putting yourself in someone else’s shoes and “consoling” them by applying your perspective to their goals.
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IRONCONSULTANTOctober 6, 2016October 13, 20161 Comment
Consulting, Life

Accept the compliment and shut up

Summary: The healthiest way of accepting compliments is The Assertive Way, in which you don’t diminish yourself and you don’t oversell your accomplishments. You acknowledge your effort, learn from your success and grow.
Continue reading “Accept the compliment and shut up”

IRONCONSULTANTOctober 2, 2016November 10, 2016Leave a comment
Consulting

Your competitive advantage is how you treat your customers

Summary: You don’t need to come up with a completely new product or a ground-breaking innovation to be successful in business – make it easy for your customers and they will love you.
Continue reading “Your competitive advantage is how you treat your customers”

IRONCONSULTANTSeptember 28, 2016November 10, 20161 Comment

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My Upcoming Races

IM 70.3 StaffordshireJune 10, 2018
Half-Outlaw HolkhamJuly 1, 2018
IRONMAN BarcelonaOctober 7, 2018

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