Are the labels you’re giving yourself helping you?
Summary: Beware of labels – they can trick you into becoming convenient excuses and can turn into self-fulfilling prophecies.
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Category: Life
Here’s the truth – it will be tough at times
Summary: Habits are built through consistency. There will be times when you will want to give up – the key is to recognize those moments and not to let them ruin your hard work.
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Accept the compliment and shut up
Summary: The healthiest way of accepting compliments is The Assertive Way, in which you don’t diminish yourself and you don’t oversell your accomplishments. You acknowledge your effort, learn from your success and grow.
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How to survive in a room with an extrovert
Summary: If you are more of an introvert and manage / work with extroverts, you first have to acknowledge that they are different to you and then above all let them speak and don’t kill their enthusiasm. Also, train yourself in the extrovert ways.
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Choose what you stress over
Summary: Change what you want and can change. Accept what you can’t change. Explore, though, whether what you’ve deemed unchangeable really is that.
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Beat your excuses to it
Summary: Start doing before you begin finding reasons why not to or looking for other things to do. Be faster than your excuses.
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4 tips on getting up early
Summary: Getting up early is a habit – and just like with any other habit, it takes time to embed in your life. Remember that and use some strategies to help yourself.
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TGIF? No. Every day can be Friday
Summary: Make conscious choices and stop kidding yourself. If you really want something, then you’ll find a way, instead of looking for an excuse.
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