India – the land of ‘why not’, part I
Western logic does not apply.
Tag: Consulting
The ‘Hey Ya’ effect
Have you ever heard the song ‘Hey Ya’? At the time of writing this, it has been streamed over 276 million times on Spotify and viewed 302 million times on YouTube, so there’s a high chance that you might’ve encountered it in the last 14 years since its release (it’s been 14 years already?!). You might’ve danced to it at a party, sung along in … Continue reading The ‘Hey Ya’ effect
Does finishing of two half-IRONMANs make me a full one? IM 70.3 Weymouth
Weymouth’s half-IRONMAN was a test – how much have I improved in the last three months since Staffordshire?
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Monopoly on emotions – IM 70.3 Staffordshire
Do you know that feeling when objectively you should be proud of your achievement, but are just moderately happy, knowing that you could’ve done better?
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The First Tri – sprinting to become a true triathlete
I did it – last weekend, on Sunday the 23rd April, I became a triathlete. This is how it went down.
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3 things no one tells you before your (first) race
Three short alternative tips for first-timers and as reminders to seasoned runners.
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The perks of no WiFi
Summary: leave your phone, disconnect from the Internet and reconnect with people.
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7 tips on eating healthy and maintaining high energy levels at work – part 1
Summary of part 1: Plan, keep hydrated, don’t settle for crap.
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Trump’s victory delivers 5 key business lessons for all of us
Summary: Know your customers, differentiate yourself and play to your strengths.
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How running ‘naked’ made me a stronger person
Summary: By running ‘naked’ you cannot resort to music for motivation – you have to get it from within. This affects other aspects of your life as well.
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